3Minds Workshops & Retreats
Business, Body, Mind, A holistic approach towards making positive changes to promote self-development, leadership, health and wellbeing.
Our commitment to transforming lives and helping individuals to realise their highest potential through a positive change mindset is at the core of everything that we do.
To offer our knowledge, skills and expertise in the most impactful yet simplistic way, we are bringing our business, wellness and self-development learnings to the online environment, delivering our Business, Body, Mind 3-week workshop series starting February 21, 2024 together with a 2 day retreat from 15 March - 17 March, 2024 at Oscars on the Yarra in Warburton. Located at the foot of Mt Donna Buang in the beautiful Yarra Valley.
Introducing our upcoming 'Business, Body, Mind Retreat'
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15 March - 17 March 2024.
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Bringing business, wellness, self-development and nature together, our Business Body Mind retreat is all about shedding light on the importance of approaching leadership development in a more holistic way.
A unique blend of workshops, interactive group sessions, and wellness activities will be held, dealing with all facets of wellness, wellbeing, and leadership development.
To ensure you receive the maximum value from the retreat, we've created a three-part online leadership development workshop series leading up to the event. While these workshops are not compulsory, they are highly recommended, as they will provide valuable insights and activities to prepare you for the retreat, making the experience more immersive and impactful.
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This 3-part workshop series is all about shedding light on the importance of approaching leadership development in a more holistic way.
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A unique blend of topics, our 3-part workshop series entails interactive group sessions and wellness activities, dealing with all facets of wellbeing, and leadership development. By addressing the crucial elements of business, body, and mind, we hope to give you the tools needed to find balance, fulfilment, and success in both your personal and professional life.
3-Part Online Leadership Development Workshop Series
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Workshop 1 - 21/02/24
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Manager, owner or leader?
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Topics covered:
• Mindfulness and meditation
• Leadership styles and characteristics
• Leadership theories
• Nurture vs nature
• Going above and beyond
• Community mindset – team thinking
Workshop 2 - 28/02/24
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Developing our relationships - Improving our capacity to be more present in all relationships
Topics covered:
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Mindfulness and meditation
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Developing our skills to improve the capacity to be more present in all our relationships
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With our peers
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With ourselves
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With our supervisors
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With our loved ones
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The balanced life – both personal and professional and reducing risk of burnout
Workshop 3 - 06/03/24
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Improving our relationships and EQ
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Topics covered:
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What is EQ – The difference between EQ and IQ
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Can it be learned?
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What's more important, IQ or EQ or both?
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Why it is important
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Reading body language or the room - How to utilise EQ in work settings and personal relationships
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To learn more and to register, click on the link below.
