Business Body Mind Leadership Workshops

Service Description

Business Body Mind, a holistic approach towards making positive changes to promote self-development, leadership, physical health and mental resilience. Our commitment to transforming lives and helping individuals to realise their highest potential through a positive change mindset is at the core of everything that we do. To offer our knowledge, skills and expertise in the most impactful yet simplistic way, we are bringing our business, wellness and self-development learnings to the online environment, delivering our Business, Body, Mind 3-week workshop series starting February 21, 2024. This 3-part workshop series is all about shedding light on the importance of approaching leadership development in a more holistic way. A unique blend of topics, our 3-part workshop series entails interactive group sessions and wellness activities, dealing with all facets of wellbeing, and leadership development. By addressing the crucial elements of business, body, and mind, we hope to give you the tools needed to find balance, fulfilment, and success in both your personal and professional life. Workshops can be purchased individual or as a pack for a discounted rate. When purchased separately, single sessions costs $150 per session. Save $50 and purchase the pack for $400 for the full 3-week series. Purchase the workshop and retreat package for a heavily discounted rate of $1,985. All sessions are 1.5 hours from 7:00pm - 8:30pm with pre and post learning options. Workshop 1 - 21/02/24 Manager, owner or leader? Topics covered: • Mindfulness and meditation • Leadership styles and characteristics • Leadership theories • Nurture vs nature • Going above and beyond • Community mindset – team thinking Workshop 2 - 28/02/24 Developing our relationships - Improving our capacity to be more present in all relationships Topics covered: • Mindfulness and meditation • Developing our skills to improve the capacity to be more present in all our relationships o With our peers o With ourselves o With our supervisors o With our loved ones • The balanced life – both personal and professional and reducing risk of burnout Workshop 3 - 06/03/24 Improving our relationships and EQ Topics covered: • What is EQ – The difference between EQ and IQ • Can it be learned? • What's more important, IQ or EQ or both? • Why it is important • Reading body language or the room - How to utilise EQ in work settings and personal relationships

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