Business, Body, Mind, A holistic approach towards making positive changes to promote self-development, leadership, health and wellbeing.
Our commitment to transforming lives and helping individuals to realise their highest potential through a positive change mindset is at the core of everything that we do.
To offer our knowledge, skills and expertise in the most impactful yet simplistic way, we are bringing our business, wellness and self-development learnings to the online environment, delivering our Business, Body, Mind 3-week workshop series starting February 21, 2024 together with a 2 day retreat from 15 March - 17 March, 2024 at Oscars on the Yarra in Warburton. Located at the foot of Mt Donna Buang in the beautiful Yarra Valley.
Introducing our upcoming 'Business, Body, Mind Retreat'
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15 March - 17 March 2024.
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Bringing business, wellness, self-development and nature together, our Business Body Mind retreat is all about shedding light on the importance of approaching leadership development in a more holistic way.
A unique blend of workshops, interactive group sessions, and wellness activities will be held, dealing with all facets of wellness, wellbeing, and leadership development.
To ensure you receive the maximum value from the retreat, we've created a three-part online leadership development workshop series leading up to the event. While these workshops are not compulsory, they are highly recommended, as they will provide valuable insights and activities to prepare you for the retreat, making the experience more immersive and impactful.
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This 3-part workshop series is all about shedding light on the importance of approaching leadership development in a more holistic way.
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A unique blend of topics, our 3-part workshop series entails interactive group sessions and wellness activities, dealing with all facets of wellbeing, and leadership development. By addressing the crucial elements of business, body, and mind, we hope to give you the tools needed to find balance, fulfilment, and success in both your personal and professional life.
Workshop 1 - Manager, owner or leader?
21 February, 2024
5:30pm - 7:00pm
Workshop 2 - Developing relationships
28 February, 2024
5:30pm - 7:00pm
Workshop 3 - Improving relationships & EQ
06 March, 2024
5:30pm - 7:00pm
Are you a manager, owner or are you a leader, and how is your current style serving you? Understanding where you currently are as a leader is important for future growth. What aspects do you need to focus on in order to become your ideal leader? What help and support do you need to get there?
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Uncover the unique qualities that make YOU a leader.
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Understand your leadership style, and identify the traits that set you apart.
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Gain insights into where you currently stand as a leader.
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Identify key focus areas to fast-track your journey to becoming an excellent leader.
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Topics covered:
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Mindfulness and meditation
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Leadership styles and characteristics
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Leadership theories
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Nurture vs nature
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Going above and beyond
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Community mindset – team thinking
Relationships are the cornerstone of successful business practices. Improving your capacity to build on your relationships and learning how to be more present will positively support your future growth
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Learn the art of creating lasting impressions both in business and personal relationships.
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Learn how to cultivate strong connections and networking skills to help fuel your professional journey.
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Learn techniques to be more present and impactful in every interaction.
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Topics covered:
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Mindfulness and meditation
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Developing your skills and improving your capacity to become more present in all your relationships
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With peers
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With yourself
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With supervisors
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With loved ones
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The balanced life – both personal and professional and reducing risk of burnout
Leaders with high levels of EQ can navigate complex interpersonal dynamics to create harmonious, positive and high-performing workplaces. Also contributing to long-term organisational success and employee well-being.
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What is Emotional Intelligence, how does it differentiate from IQ and why is it so important?
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Learn practical applications to improve EQ and how to use it to strengthen and maintain strong, positive relationships.
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Learn to navigate challenges to create an environment of value and support.
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Topics covered:
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Can EQ be learned?
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What's more important, IQ or EQ or both?
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Why it is important
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Reading body language or the room
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How to utilise EQ in work settings and personal relationships
If you wanted to find out more about our workshops and retreat or to discuss any other ways I may be able to assist you, book a free 30-minute consultation or contact me on my email below